shon lomax – Arta Chic

After Trayvon: Now What?

By: fishbowlpete July 18, 2013

ARTA News, In The Mix, The NewsBlack boys, black history, black history 2013, black men in danger, Black people, black youth 2013, bloody history, crime in florida, feelings on trayvon martin 2013, george zimmerman case, healing after the zimmerman case, healing after trayvon martin, how to protect our black youth, kill, no more marching, no more protesting, no more public debate, public debate in america, race in America, race profiling in america, racial profiling in america, reactions to trayvon martin case, shon lomax, shoot, shooting in america, stand your ground, stand your ground law, stand your ground law in florida, stop intellectualizing race, the aftermath trayvon martin, Trayvon, Trayvon Martin, trayvon martin 2013, trayvon martin justice, USA, what went wrong in trayvon martin case, young black men in danger, ZimmermanLeave a Comment

I really don’t know what to say anymore. About anything. To anyone. There is a constant tapping going on inside my head. Reminding me that the drums are not dead. The more chanting we do the less action is taken. Has no one the answer for a life of such contradiction?

The Mis-Adventures of Awkward Black Girl: Issa Rae’s Rap Style

By: fishbowlpete March 1, 2013March 4, 2013

Culture, In The Mix, Television & Film, Who's That Girl?"J" is awkward, ABG, Africa, African, African-American studies, arta chic interviews issa rae, awkward, awkward black girl, awkward black girl interview, awkward black girl talks with arta chic, awkward moments, black nerds, black nerds unite, black people are awkward too, black sitcoms, black women, black writers, Coming To America, Darius, diet pills, Gutbusters, how to be an awkward black girl, i am other, I Hate L.A. Dudes, I'm awkward, i'm awkward too, Issa, issa rae, issa rae and awkward black girl, issa rae gives interview with arta chic, issa rae interview 2013, issa rae talks with arta chic, L.A. dudes suck, life's awkward, mimi valdes, New York Film Academy, Nina, NYFA, online successful sitcoms, online successful webisodes, pharell, popular web series, Rae, ratchet theater, roomie lover friend, Senegal, Senegalese, shon lomax, shon lomax and issa rae, Shonda Rhimes, Stanford, stop signs, successful you tube starters, the best you tube videos, the humor of Issa Rae, The Mis-Adventures of Awkward Black Girl, web series, white "J", women in charge, you tube sensation issa rae, you tube sensations, YouTube sensations1 Comment

When I first heard that I’d be interviewing, Issa Rae the creator and star of “The Mis-Adventures of Awkward Black Girl”, I went from instant joy to sudden sadness. Happy dance subsides. Cue the melancholy that is Coltrane now playing in the background. Suddenly my middle brain was hitting me with all sorts of questions.…

Bow Knows Gents

Sneakers, jeans, khakis, suits, button downs, polos, denim jackets rock wit’ bow ties.

Second Time Around:I’m In Holiday Hell

By: fishbowlpete December 19, 2012

Getting Physical, Staying Healthyexercise, healthy living, holiday eating, holidays and eating, how to eat healthy around holidays, how to eat healthy at parties, how to say no to co-workers, how to stay on track with eating, inspirational messages for staying fit, inspirational parties, journaling eating habits, journaling healthy lifestyles, maintaining your weight for the holidays, new year resolutions for health, office parties, overcoming weight issues, resisting temptation at the office, shon lomax, staying focused on your weight, staying healthy and fit, stories of triumph, swim good, temptation at the office, what to say at office parties, when co-workers party too hard, working out around the holidays, working over 12 hours, working overtime1 Comment

It’s been a groovy minute since I put the spin on my last record. I’m still swimming. Not as often as the previous months thanks to overtime and holiday hours.

Bus Therapy:6 Tips To Help Riders Hold On

By: fishbowlpete November 13, 2012

ARTA Newscity transit in los angeles, shon lomax, shon lomax tips, tips for riding the bus in los angeles, tips for riding the bus to work, tips for taking the city transit in los angeles1 Comment

Public transportation sucks in most cities. L.A. is no exception. Unlike NY, Chicago or anywhere else where the trains and buses run frequently and somewhat on time, the city of lost angels has yet to catch up. The new transit system runs nowhere. And I mean nowhere. Unless you’re a tourist in Hollywood

10 Things I Miss About Fall Because I Live In L.A.

By: fishbowlpete October 3, 2012November 3, 2012

ARTA News, Culture10 things about fall, different climates on the west and east coast, fall 2012, fall in los angeles, fall in southern california, fall on the west coast, fall season, homesick in los angeles, homesick in southern california, how to make the best of los angeles, how to survive in southern california, how to survive the seasons in los angeles, humor fall quotes, it never rains in southern california, living in southern california, los angeles and no seasons, missing fall in los angeles, moving from the east coast to the west coast, no fall seasons in los angeles, shon lomax, things i miss during the fall, things i miss on the east coast, what fall is like in southern california, what to expect when living in southern california, what to expect when moving to los angeles, why Los angeles has no seasonsLeave a Comment

“It never rains in southern California…” Sure it does. There should be a song that says, “It never summers, springs, winters or falls in southern California…” I’m so serious. There are definitely some advantages to living in Los Angeles.

Second Time Around:One Month Later

By: fishbowlpete September 27, 2012September 27, 2012

For the love of FOOD, Getting Physical, Staying Healthy24hr fitness swim, black women and activities, black women and the gym, black women do swim, black women do workout, inspirational training, inspirational workouts, shon lomax, staying active, staying healthy, swimming, swimming workoutsLeave a Comment

It’s been about a month since the last time I checked in with you guys. Besides battling a really bad cold these past few days, I have to say that I am pleased with my progress. Or should I say the beginning stages of my journey. I’m still at 24 Hour Fitness and things are…

Annoying Gym Folk

Ever go to the gym and notice any of these type characters? People who treat the place like it’s their own private residence? To the point where they seem surprised when guests show up every hour, oh I don’t know, to workout. If you’re one of these people, yes I’m talking to you. If you’re not but…

Second Time Around

By: fishbowlpete August 24, 2012September 20, 2012

Getting Physical, Staying Healthy24hr fitness members, gym, journey to being healthy, journey to fitness, shon lomax, staying focused, staying positive in the gym, the pros and cons of working out, working out at the gym4 Comments

I’ve recently rejoined the gym. 24 Hour Fitness to be exact. Truth be told, I hate the gym. Did ya’ hear me? I said I hate the gym. From the funk doctor smells that hit your nose upon entering. To the too loud music that always seems to be blastin’ those same five hip hop songs. Not…

P90…X

By: fishbowlpete August 13, 2012

Getting Physical, Staying Healthybefore and after p90x, does p90x work, how people used p90x, p90x, results for p90x, results of p90x, reviews for p90x, shon lomax, shon lomax reviews on p90x., staying fit, working out3 Comments