Getting Sick From Panama To Costa Rica

Sorry to keep you hanging. I’ve been away due to sickness. I don’t know what caused me to feel sluggish, weak, having a slight fever and constantly going to the bathroom. But what I do know is that it started three days before leaving Panama.

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Headed To Hostal Refugio del Rio? You Need To Know This Before You Go

Plan on staying at the Hostal Refugio del Rio? Before you arrive, you’ll need to know a few things–like

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Island Fever: The Island Of Colon

Bocas Del Tora? Huh? Bocas del Toro is a province of Panama comprising an archipelago off the Caribbean coast, plus adjacent mainland with biodiverse rainforest.

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